Golden Milk Turmeric Latte

Golden milk lattes have been popping up at coffee shops more and more over the last few years. I was curious about them so did some research. Also, I learned turmeric has many health benefits including aiding in inflammation, anxiety, and increasing antioxidants in the body. I tested out quite a few versions and landed on this combination. It’s lightly spiced with cinnamon and vanilla and has a touch of honey. I like to drink this in the evening before bed as it is soothing, warming, and helps me sleep well. 

Golden Milk Turmeric Latte Ingredients and Recipe

2 cups milk, I like oat or almond

1 tablespoon honey

1 teaspoon turmeric

½ teaspoon cinnamon

½ teaspoon vanilla

In a small pan, heat the milk over low heat. Once it is heated through, remove from heat and add in the remaining ingredients. Using a frother or whisk, stir until everything is well combined and there is froth on top.  Poor into a mug and enjoy. 

This makes one 16 oz drink (pictured,) or two 8 oz drinks.

If you enjoy this latte recipe, I recommend giving these Matcha Green Tea Latte and Apple Butter Chai Latte recipes a try. Follow me on Instagram for more updates.